Personal trainer, Kai doing a sled pull at downtown Calgary's Fifth Avenue Club


Charlotte Gilmour

Charlotte Gilmour

Personal Trainer

Charlotte lives an active lifestyle, spending most of her time outdoors. Charlotte competed as a highland dancer for 13 years, where she developed a passion for movement. During her highland dance career, Charlotte discovered her love for teaching and started sharing the joy of dance with others. She later transitioned into the medical field, where she spent 8 years working, including managing the lab of Canada’s largest naturopath clinic. Wanting a more hands on approach with helping others, Charlotte redirected her career to pursue personal training. In 2022, she moved to Calgary to pursue her passion for personal training, getting certified through ISSA. Committed to holistic living, she now guides others toward balanced well-being through personal training.

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