Mix up your workouts

If you value that extra push from an instructor and enjoy a non-intimidating and motivational group setting, Team Fitness is a perfect fit for you. We offer a variety of classes for all levels that will ensure you break a sweat. The level of instruction provided by our in-house staff is second to none.

View our current Team Fitness schedule.

Sign Up

Members have the convenience of signing up for their favourite Team Fitness group sessions through our member site. Alternatively, members can drop by our reception desk to
sign up in-person.

I really enjoy the atmosphere at the club. The clientele tend to be like-minded professionals, so I never feel intimidated even when trying something new in the weight room. I find the members and staff to be a terrific group of people, and I really look forward to my workouts!

Laurie Dodds Member since 1993